Wendys

If you have not already done so, please read the disclaimer information both off to the side and exceptions and disclaimer in this post.

When eating at a fast food restaurant as a GDSYWP-free person, my first choice is Wendys. Wendys offers plenty of variety and, at least from their website, seem educated about us Gluten Free people (they have a GF options list). While dining there, my options are:

Main:
Chili
1/4 lb. Hamburger - no bun
Fries - may be cooked in oil also used to cook gluten items
Jr. Hamburger - no bun
Single with Everything - no bun
Mandarin Chicken Salad - no crispy noodles, no oriental sesame dressing
Plain Baked Potato (can add broccoli and chili)
Side Salad
Ultimate Chicken Grill Sandwich - no bun

Toppings/Dressings/Sauces:
Balsamic Vinaigrette
Barbecue Nugget Sauce
Dill Pickles
Fat Free French Style Dressing
Fat Free Ranch Dressing
Italian Vinaigrette
Honey Mustard Sauce
Honey Mustard Nugget Sauce
Hot Chili Seasonings Packet
Ketchup
Lettuce
Mayonnaise
Mustard
Onion
Sweet and Sour Nugget Sauce
Tomato

Dessert:
Mandarin Orange Cup

Beverages:
Coffee
Hot Tea
Lemonade
Soda
Sweet Tea
Water

 

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Disclaimer

The opinions and thoughts expressed here are purely my own and are not coerced, swayed or influenced by a company, organization or other person. The information contained here is to the best of my knowledge at the date posted. I am NOT an expert and am NOT responsible for anything that you do with this information. Please do your own research, seek out professionals and read all ingredients yourself in order to ensure that the choices you make are right for your lifestyle.

Comments on this website may not represent the views of the blog owner and their claims, advice, etc. are the sole responsibility of their original writers, NOT the blog owner.

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