McDonalds

If you have not already done so, please read the disclaimer information both off to the side and exceptions and disclaimer in this post.

The ever-popular McDonalds is probably the last place that I would want to go when eating fast food because a)their food seems to be the most chemically injected and altered and b)I can't resist their french fries or hashbrowns, even though I know that they are bad for me. However, I must give them credit for posting lots of information about their foods and being very aware of allergens in those foods (like telling us that there are both dairy and gluten ingredients in the flavorings that they use for their french fries). While dining there, my options are:

Main:
Big and Tasty - no bun
Hamburger - no bun
Quarter Pounder - no bun
Side Salad

Toppings/Dressings/Sauces:
Chipotle Barbecue Sauce
Hot Mustard Sauce
Ketchup
Low-Fat Balsamic Vinaigrette
Salsa Roja
Southwest Chipotle Barbecue Sauce
Tangy Honey Mustard Sauce
Tangy Mustard Sauce
Tartar Sauce

Breakfast:
Breakfast Steak
Potato Vegetable Blend
Scrambled Eggs

Dessert:
Apple Dippers - no caramel sauce

Beverages:
Coffee
Orange Juice
Soda
Sweet Tea
Water

 

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Disclaimer

The opinions and thoughts expressed here are purely my own and are not coerced, swayed or influenced by a company, organization or other person. The information contained here is to the best of my knowledge at the date posted. I am NOT an expert and am NOT responsible for anything that you do with this information. Please do your own research, seek out professionals and read all ingredients yourself in order to ensure that the choices you make are right for your lifestyle.

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