Subway

If you have not already done so, please read the disclaimer information both off to the side and exceptions and disclaimer in this post.

I have *always* loved Subway. Well, I've always loved sandwiches - of any kind. But Subway was there through Weight Watchers with me. If Hubby and I were eating out, we were usually eating there. But, since I went GDSYWP-free, we haven't been back. But, after reviewing this list, I just might now! MIGHT ... there is an awful lot of autolyzed yeast extract in their meats. But, it's nice to know that I can get a big salad with a lot of veggie options while I'm out and about. While dining there, my options are:

Main:
Chicken Breast Patty
Roast Beef
Roasted Chicken Breast
Tuna
Turkey Breast

Toppings/Dressings:
Carrots
Bell Peppers
Cucumbers
Deli Brown Mustard
Honey Mustard Sauce
Lettuce
Mayonnaise
Oil
Olives
Onions
Pickles
Sweet Onion Sauce
Tomatoes
Vinegar
Yellow Mustard

Beverages:
Apple Juice
Soda
Water


And with this ends the past 2 weeks of fast food. We'll be back to our regularly scheduled blog starting Monday! I have some nice recipes and product reviews lined up and ready for you! :D

 

1 comments:

Katherine Watier said...

Mayo? You must be able to handle soybean oil. I avoid all soy except soy lecithin (and even limit that). My favorite fast food places are Panera (they have a binder that lists all their ingredients) and Au Bon Paine (they have a computer terminal where you can look up foods)...


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