Friday, May 28, 2010 | Filed in:
I'm sorry for the lack of posts lately everyone. Things are really taking off with the move and there are just loose ends everywhere that need finishing. It's a hectic mess right now but by this time next months, things should be a lot more settled. :)
In the mean time, I have a nice treat for you! For these upcoming hot summer months, this is a refreshing and quick drink and it has become a recent favorite of mine. I make it all the time - breakfast, dessert, snack, you name it!
Almond Banana Smoothie
from Clara Ogren, Six Food Intolerance Living
1 cup vanilla almond milk
1 ripe banana
2-3 drops liquid stevia (adjust based on the ripeness/sweetness of your banana)
2 drops almond extract
sprinkle of cinnamon
Optional: spoonful of flax meal, protein powder or chia seeds
Pour all ingredients into a blender (I have a Vitamix) and blend on high just until ice and banana are completely incorporated.
Pour in a glass and serve.