Ten recommendations for going gluten free
Friday, August 7, 2009 | Filed in: Labels: ,

Remember how I told you that I am writing for Examiner.com now? Well, a few weeks ago I wrote a series of my Top Ten Recommendations for Gluten Free Living. I know that once the decision is made to live gluten free, the lifestyle can be quite daunting. There are so many things to think about - what to eat, how to eat out, cross contamination, etc. In a culture saturated with wheat and gluten, one must learn to cook all over again - or for the first time. I created my top ten list in order to make the transition easier and less expensive. In order, here are my top ten recommendations for gluten free living (these links will take you to the Examiner.com article for each recommendation):

Recommendation #10: De-Gluten Your Kitchen
Recommendation #9: Equip Your Kitchen
Recommendation #8: Don’t Be Afraid to Contact the Company
Recommendation #7: Gather Information
Recommendation #6: Join Support Groups
Recommendation #5: Prepare, Prepare and Premix
Recommendation #4: Check Out Your Local Asian Store
Recommendation #3: Try All the Gluten Free Flours – and Then Try Them Again
Recommendation #2: Eat Naturally Gluten Free Foods
Recommendation #1: Learn to Read Ingredient Labels

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The opinions and thoughts expressed here are purely my own and are not coerced, swayed or influenced by a company, organization or other person. The information contained here is to the best of my knowledge at the date posted. I am NOT an expert and am NOT responsible for anything that you do with this information. Please do your own research, seek out professionals and read all ingredients yourself in order to ensure that the choices you make are right for your lifestyle.

Comments on this website may not represent the views of the blog owner and their claims, advice, etc. are the sole responsibility of their original writers, NOT the blog owner.

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